Sarah Vadeboncoeur

My Podcasts

Our Featured
Podcast:

The Fatigue Fixer

Join Dr. Sarah Vadeboncoeur, a Naturopathic Doctor who’s been the guiding light for thousands of women struggling with fatigue for over a decade. Dr. Sarah challenges the common misconception that feeling drained equates to being flawed. In “The Fatigue Fixer”, she offers insights into our body’s messages, reminding us that our tiredness isn’t a sign of weakness, but a signal of misalignment. By truly understanding and caring for our bodies, we can navigate the road to better energy.

All Episodes

RSS The Fatigue Fixer
  • 9. The One Where You Didn’t Sign Up For This February 21, 2024
    If you’ve ever felt resentful, frustrated and exhausted in your relationship, this is the episode for you. I chat with couples therapist Dr. Tracy Dalgleish, who shares some of the most common patterns she sees in relationships that contribute to women feeling tired, frustrated and overwhelmed. I share my personal experiences with how therapy really […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 8. The One Where Your Period Stops February 7, 2024
    If you’re starting to experience the hormonal rollercoaster of perimenopause and menopause, wondering why you’re so irritable, can’t sleep and never know when/if your period is coming, this is the episode for you. I’m joined by Dr. Ardelle Piper, a gynecologist and certified Menopause Practitioner, who’s an expert in guiding women through the complexities of […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 7. The One Where You’re Awake At 3:30am Every Day January 24, 2024
    Whether you struggle to fall asleep or wake up in the middle of the night “for no reason”, today’s episode is a deep dive on the underlying reasons so many women struggle with sleep. Joining me is Dr. Leigha Saunders, ND, my go-to sleep expert who is going to help you understand the main reason […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 6. The One Where Oatmeal Is Trying To Kill You January 10, 2024
    Ever felt confused and overwhelmed by all the conflicting nutrition advice, or found yourself face-first in a pint of ice cream after losing the willpower to stay on your diet (again)? This episode explores why dieting is what causes us to lose control and binge or overeat, and how we got to the point where […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 5. The One Where You're Driving With The Brakes On December 27, 2023
    Why have so many women “lost that loving feeling” and what are the 3 most common reasons your libido is low? That’s what we’re exploring in this episode that’s all about sex, and why so many of us are content not to have any. There are 3 common things that slam the “brakes” on your […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 4. The One Where You Freeze Your Eggs December 13, 2023
    Is the increased availability and popularity in egg freezing an important advance in women’s ability to control their reproductive lives or is it giving women a false sense of hope that technology can help us extend our biological clock? That’s the question we’re exploring in this episode of The Fatigue Fixer, with my guest, Dr. […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 3. The One Where You’re Acting Like A Man November 29, 2023
    In this thought-provoking episode, we delve into the dynamic interplay of masculine and feminine energies in modern relationships and the impact our constant striving has on goal-driven women. Our special guest, Dr. Michelle Peris, ND addresses a common dilemma faced by many women: the tendency of women to predominantly inhabit their masculine energy, leading to […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 2. The One Where You Hear Your Body Speak November 15, 2023
    What if your body held the answers you needed to have more energy, happiness and flow in your life? What if our tendency to ruminate, overthink and make “smart” decisions was cutting us off from a powerful source of energy and guidance?In this episode, Dr. Sarah shares the personal story of the day she realized […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 1. The One Where Your Pants Don't Fit November 1, 2023
    In this episode, we delve into the intricate journey of our changing bodies and the weight gain experienced by so many women going through perimenopause and menopause. My conversation with Dr. Jenn Salib Huber RD ND is all about understanding and embracing the inevitable changes in our bodies, especially for women who find themselves expending […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • Welcome to The Fatigue Fixer Podcast! October 17, 2023
    Join Dr. Sarah Vadeboncoeur, a Naturopathic Doctor who's been the guiding light for thousands of women struggling with fatigue for over a decade. Dr. Sarah challenges the common misconception that feeling drained equates to being flawed. In "The Fatigue Fixer", she offers insights into our body's messages, reminding us that our tiredness isn't a sign […]
    Dr. Sarah Vadeboncoeur, Story Studio Network