Sarah Vadeboncoeur

My Podcasts

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Podcast:

The Fatigue Fixer

Join Dr. Sarah Vadeboncoeur, a Naturopathic Doctor who’s been the guiding light for thousands of women struggling with fatigue for over a decade. Dr. Sarah challenges the common misconception that feeling drained equates to being flawed. In “The Fatigue Fixer”, she offers insights into our body’s messages, reminding us that our tiredness isn’t a sign of weakness, but a signal of misalignment. By truly understanding and caring for our bodies, we can navigate the road to better energy.

All Episodes

RSS The Fatigue Fixer
  • Welcome to The Fatigue Fixer, Season 2! May 15, 2024
    Join Dr. Sarah Vadeboncoeur, a Naturopathic Doctor who's been the go-to expert for tired women who've been told "everything is normal." After working with thousands of women over the past 14 years, Dr. Sarah knows that your fatigue is real and she's enraged that so many women are having their concerns minimized because they are […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 12. The One Where You Redefine Success April 3, 2024
    Today’s episode is for my fellow high achievers who are starting to realize that our ability to get shit done is now leading us into fatigue, overwhelm and sometimes even burnout. I share the day I realized productivity was my main marker of success and how I've been working to untangle my self-worth from how […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 11. The One Where Your Skirt Is Too Short March 20, 2024
    Ever changed your outfit multiple times because you were worried about looking “unprofessional”? I know it’s happened to me multiple times, and that’s why I wanted to explore the many unspoken rules most women follow when we get dressed in the morning. I’m joined by Ruthie Johnson, a holistic success coach, fitness junkie and unapologetic […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 10. The One Where You Start Living The Life You Want Now March 6, 2024
    Imagine what your life could look like if you made the decision to take action on what you truly desire? Whether you want to move your family abroad, like my guest Gemma Bonham Carter did, or simply have the time to sip a hot coffee alone quietly every morning - this episode is for you. […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 9. The One Where You Didn’t Sign Up For This February 21, 2024
    If you’ve ever felt resentful, frustrated and exhausted in your relationship, this is the episode for you. I chat with couples therapist Dr. Tracy Dalgleish, who shares some of the most common patterns she sees in relationships that contribute to women feeling tired, frustrated and overwhelmed. I share my personal experiences with how therapy really […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 8. The One Where Your Period Stops February 7, 2024
    If you’re starting to experience the hormonal rollercoaster of perimenopause and menopause, wondering why you’re so irritable, can’t sleep and never know when/if your period is coming, this is the episode for you. I’m joined by Dr. Ardelle Piper, a gynecologist and certified Menopause Practitioner, who’s an expert in guiding women through the complexities of […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 7. The One Where You’re Awake At 3:30am Every Day January 24, 2024
    Whether you struggle to fall asleep or wake up in the middle of the night “for no reason”, today’s episode is a deep dive on the underlying reasons so many women struggle with sleep. Joining me is Dr. Leigha Saunders, ND, my go-to sleep expert who is going to help you understand the main reason […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 6. The One Where Oatmeal Is Trying To Kill You January 10, 2024
    Ever felt confused and overwhelmed by all the conflicting nutrition advice, or found yourself face-first in a pint of ice cream after losing the willpower to stay on your diet (again)? This episode explores why dieting is what causes us to lose control and binge or overeat, and how we got to the point where […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 5. The One Where You're Driving With The Brakes On December 27, 2023
    Why have so many women “lost that loving feeling” and what are the 3 most common reasons your libido is low? That’s what we’re exploring in this episode that’s all about sex, and why so many of us are content not to have any. There are 3 common things that slam the “brakes” on your […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 4. The One Where You Freeze Your Eggs December 13, 2023
    Is the increased availability and popularity in egg freezing an important advance in women’s ability to control their reproductive lives or is it giving women a false sense of hope that technology can help us extend our biological clock? That’s the question we’re exploring in this episode of The Fatigue Fixer, with my guest, Dr. […]
    Dr. Sarah Vadeboncoeur, Story Studio Network