Sarah Vadeboncoeur

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The Fatigue Fixer

Join Dr. Sarah Vadeboncoeur, a Naturopathic Doctor who’s been the guiding light for thousands of women struggling with fatigue for over a decade. Dr. Sarah challenges the common misconception that feeling drained equates to being flawed. In “The Fatigue Fixer”, she offers insights into our body’s messages, reminding us that our tiredness isn’t a sign of weakness, but a signal of misalignment. By truly understanding and caring for our bodies, we can navigate the road to better energy.

Listen to "Welcome to The Fatigue Fixer Podcast!" on Spreaker.

All Episodes

RSS The Fatigue Fixer
  • 45. The One Where You Feel Safe to Speak Up with Elise Besler January 21, 2026
    Have you ever swallowed your words, softened your boundaries, or kept quiet to avoid conflict, only to feel exhausted afterward? In this powerful episode of The Fatigue Fixer, Dr. Sarah Vadeboncoeur sits down with Somatic Voice Coach Elise Besler to explore how self-silencing and holding back your truth can drain your energy more than you […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 44. The One Where Exercise Stops Feeling So Hard January 7, 2026
    đź’Ś Leave Me a Voicemail!I want to hear from YOU!Share your questions, frustrations, or wins with exercise — your message might even be featured in a future episode.Leave me a voicemail here.In this practical, myth-busting episode of The Fatigue Fixer, Dr. Sarah tackles one of the most common (and misunderstood) prescriptions for fatigue: exercise. If […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 43. The One Where You Honour Your Natural Rhythms with Tina Lamontagne December 21, 2025
    In this nourishing winter episode, Dr. Sarah is joined by Tina Lamontagne, founder of Seasons with Tina, for a grounding conversation about seasonal living. Tina shares why tuning into your body’s internal rhythms, changing energy levels, and evolving needs is essential for managing fatigue.Together, they explore how honoring natural energy cycles, embracing winter slowness, and […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 42. The One Where Your Obsession With Sleep Is Making It Worse December 10, 2025
    If you’ve ever spiraled about your sleep, tracked it obsessively, or woken up already worried about how exhausted you’ll feel… this episode is for you.In this candid and practical conversation, Dr. Sarah Vadeboncoeur shares her personal journey with sleep anxiety, insomnia, and the relentless pursuit of “perfect sleep.” From overanalyzing Oura Ring scores to following […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 41. The One Where Burnout Becomes A Wake-Up Call November 26, 2025
    If you’ve ever wondered whether you're “just stressed” or actually burning out, this episode is for you. Dr. Sarah Vadeboncoeur sits down with one of her patients — a senior executive, life coach, and long-time civil servant — who opens up about her experience as a classic case of burnout. Together, they explore what burnout […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 40. The One Where You Stop Fighting The Aging Process November 12, 2025
    đź’Ś Leave Me a Voicemail!I want to hear from YOU!Share your questions, stories, or thoughts about this episode — your message might even be featured on a future show.Leave me a voicemail here: Speakpipe.com/TheFatigueFixerIt’s time we unpack how modern anti-aging culture is quietly stealing women’s energy, confidence, and joy. If you’ve ever felt pressure to […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 39. The One Where Perimenopause Isn’t Always to Blame October 29, 2025
    đź’Ś Leave Me a Voicemail!I want to hear from YOU! Share your questions, stories, or thoughts about this episode — your message might even be featured on a future show.Leave me a voicemail here: Speakpipe.com/TheFatigueFixerIf you’ve ever wondered, “Is this perimenopause—or something else?”, this episode will help you get clarity, feel empowered, and take the […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 38. The One Where You Quit Optimizing Everything October 15, 2025
    đź’Ś Leave Me a Voicemail!I want to hear from YOU! Share your questions, stories, or thoughts about this episode — your message might even be featured on a future show.Leave me a voicemail here: Speakpipe.com/TheFatigueFixerIn this episode of The Fatigue Fixer, Dr. Sarah Vadeboncoeur explores the hidden costs of self-optimization and productivity culture in today’s […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 37. The One Where You Stop Doing Everything For Your Kids October 1, 2025
    Welcome to Season 4 of The Fatigue Fixer!đź’Ś Leave Me a Voicemail!I want to hear from YOU! Share your questions, stories, or thoughts about this episode — your message might even be featured on a future show.Leave me a voicemail here: Speakpipe.com/TheFatigueFixerIn this episode of The Fatigue Fixer, Dr. Sarah Vadeboncoeur tackles the hidden exhaustion […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
  • 36. The One Where We Talk Like We Aren’t Being Recorded with Michelle Peris and Leigha Saunders July 16, 2025
    Women’s health after 35 comes with a lot of noise—and even more gaslighting. In this honest, unfiltered episode of The Fatigue Fixer, I’m joined by my dear friends, and fellow naturopathic doctors, Dr. Michelle Peris and Dr. Leigha Saunders, for the kind of conversation we wish more women were having. No bios, no scripts, just […]
    Dr. Sarah Vadeboncoeur, Story Studio Network
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